🌿 **Eat Healthy, Live Happy!** 🌿 Fuel your body with nutritious, wholesome foods and feel the difference it makes! Choosing fresh fruits, vegetables, whole grains, and lean proteins can boost your energy, improve your mood, and enhance your overall well-being. 🍎 **Why...
Focus on fresh produce, choose whole grains, opt for lean proteins, and minimize processed foods. Read labels for hidden sugars and unhealthy fats, and plan meals ahead to avoid impulsive choices. Marva Riley RN, Author, Holistic Health Advocate International Speaker...
Dinner today 🎈Sautéed lentils with mushrooms, onion, garlic, tomato, scallion, chickpeas, black pepper, salt, olive oil. 🎈Pile on lettuce 🥬 leaves Enjoy outdoors dining in my backyard ✅ 📚For more Simple, Healthy, Easy & Delicious recipes like this. Order my recipe...
Summer Salad 🥗 🕶️oven Roasted corn on the cob 🕶️Callaloo leaves (my garden) 🕶️red onion 🕶️avocado 🕶️chickpeas 🕶️Grated cauliflower 🕶️ripe tomato 🥗Drizzle with a little apple cider vinegar 📚For more Simple, Healthy, Delicious recipes like this. Order my recipe book...
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