Eating Healthily may seem impossible for you, BUT, with a bit of planning, you CAN make it work for you! Diseases & Sicknesses are often connected to, a result of or a byproduct of unhealthy eating. ✔️ Start incorporating more veggies, fruits and real Whole Foods...
Sweet potato can be baked and served on a bed of vegetables. Easy and very nutritious #eatforhealth Marva Riley, RN Author ✍️ Holistic Health Advocate. International Speaker Author of the book: EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH 📕 Author of SHEIR Recipe...
Start your day with a healthy breakfast NOT fast food nor junk food!! Set yourself up for a healthy day. Your health is your wealth & it’s YOUR responsibility to take care of it💯 Marva Riley, RN Author ✍️ Holistic Health Advocate. International Speaker Author of...
I am committed to show you how to incorporate a Holistic Healthy Way of living in your daily lifestyle, so that you too might succeed on your journey to become and remain the Healthiest Version of Yourself❤️ ✅ I’ve already written 2 Easy to read & easy to...
Raw Salad Recipe: Bokchoy washed & chopped tiny pieces Cucumber washed, peeled cut small pieces Raw red onion thinly sliced Sliced sweet peppers Slices of ripe tomato Top with sliced avocado Drizzle with olive oil & apple cider vinegar 🎈May add beans or nuts,...
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