Healthy Salad Recipe

Healthy Salad Recipe

Raw Salad Recipe: Bokchoy washed & chopped tiny pieces Cucumber washed, peeled cut small pieces Raw yellow onion thinly sliced Sliced sweet peppers Bits of ripe tomato Top with grated ginger root Drizzle with olive oil & apple cider vinegar 🎈May add beans or...
Healthy Diet Healthy Mood

Healthy Diet Healthy Mood

Healthy Salad Recipe : Kale Cucumber Red onion Shredded cabbage Chickpeas Drizzle with Apple cider vinegar and olive oil May add: fish Sardine Nuts Meat Poultry Egg € A healthy low calorie meal to help get you to your ideal weight and keep it off for good Marva Riley,...
Oatmeal Bowl Healthy Breakfast Idea

Oatmeal Bowl Healthy Breakfast Idea

Healthy Breakfast Idea Ingredients: Old fashioned oatmeal cooked Top with ✔️Flax, Chia & Hemp seeds powder ✔️ 1 tsp Moringa powder ✔️1 tsp Dandelion root & leaves powder ✔️Handful Walnuts 🎈May add berries, apple or banana Enjoy Marva 📒120 Delicious Recipes in...
Healthy Plant-based Lunch or Dinner

Healthy Plant-based Lunch or Dinner

🥗Raw salad: Baby Spinach, purple cabbage, red onion, Italian parsley. Topped with Black beans, rice, sautéed mushrooms, walnuts. Drizzle with olive oil & apple cider vinegar. (My Healthy dinner or lunch) 📒120 Delicious Recipes in my new Healthy Recipe book S H E I...
Dinner in 15 Minutes Recipe

Dinner in 15 Minutes Recipe

Recipe: Jamaican pumpkin sliced thin with skin on Onion chopped 2 cloves fresh chopped garlic Tomato chopped Yellow sweet pepper chopped 1 cup cooked and drained lentils 1 slice ginger root thinly diced Pinch of salt, dash of cumin powder, dash of allspice powder,...