💋Here’s the recipe for my fasting smoothie: Ingredients: – 1 dragon fruit (including the skin and pulp) – 1 ripe banana – 1 slice of avocado – Warm water (as needed for blending) 💋Instructions: 1. Wash the dragon fruit thoroughly and...
Healthy soups offer a multitude of benefits, making them a nutritious and satisfying addition to any diet: 1. **Nutrient Density**: Soups often contain a variety of vegetables, legumes, and lean proteins, providing a concentrated source of essential nutrients like...
Baby spinach, tangerine 🍊, apple 🍎, broccoli red onion, unsweetened raisins, drizzled with a little olive oil & apple cider vinegar. Enjoy 🍊🍎Adding fruits to your salads 🥗 make them so much more enjoyable & healthy ✅Filling ✅delicious ✅healthy ✅easy &...
Grated raw red/purple cabbage, sweet corn, sweet peas, red onion, unsweetened raisins, drizzled with a little olive oil & apple cider vinegar. Enjoy ✅Filling ✅delicious ✅healthy ✅easy & quick to prepare 💯Do enough for a couple days & refrigerate 📚Many...
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