Aging Gracefully Aging Healthy

Aging Gracefully Aging Healthy

I am proud to say that I will celebrate my 59th Birthday in a few days.  One word that appropriately describes my feeling is GRATITUDE! Not too long ago, I was a frail, unhealthy, unhappy & discontent middle-aged woman.  Today, I gladly announce that all of that...
Happiness is Your Choice

Happiness is Your Choice

They say Happiness is a choice. How do you feel about that statement? So many people live most of their days being unhappy. Feeling sad. Lacking a sense of satisfaction & Contentment.  Such was I for umpteen of years. You see, I was married for over 25 years. The...

FINDING PURPOSE AFTER 50

I’ve heard it said that life begins at 50. Then, I heard Ms. Oprah Winfrey state that if we thought that life begins at 50, just wait till you get to 60. That’s when real-life begins. I suppose if one is sickly and frail. If one is unhappy and discontent,...