A healthy breakfast followed by Healthy lunch, Dinner & Snack choices. The secret to sustained Weightloss is NOT starving yourself! Eat & still lose weight * 1 cup cooked old fashioned oatmeal * Top with 1 tablespoon chia, flax & hemp seeds powder * 1/2...
Healthy Oatmeal Bowl for Breakfast. Ready in less than 10 minutes More Healthy & Easy recipes on my website: https://rnmarvariley.com Ingredients: 1 cup water 1 cup old fashioned oatmeal 4 strawberries washed and chopped 1 tsp moringa powder 1tsp dandelion root or...
The World Health Organization has classified Processed meats such as Bacon, Salami, Sausages, Bacon etc as Group 1 Carcinogenic to Humans. (Avoid them) Here is a Healthy Alternative to unhealthy breakfast: Steel cut oatmeal Top with: Strawberries, Grapes, cinnamon,...
OATMEAL BOWL Simplify that Healthy breakfast: 1 cup Old fashioned Oatmeal 1 tablespoon Flax, chia & hemp seeds mix 1 cup water combine all the above ingredients. Cook on low for 5 minutes. Remove heat. Top with Strawberries, blueberries, cinnamon, nutmeg, vanilla,...
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