Simply Have FUN Fun looks different for all of us. As we get older and become adults, the responsibilities and cares of adulthood wipe away the childlike wonders we used to experience. It’s important to include fun in our lives on a regular basis. This will lead to...
Except from my book EAT SLEEP MEDITATE A NURSE’S GUIDE TO HEALTH: Marva Riley, RN Author 📈Page 2 “ABOUT THE AGE OF 40, I STARTED HAVING PERIODS OF FORGETFULNESS AND CONFUSION. AT THAT TIME I WORKED AS A CRITICAL CARE NURSE AND I REMEMBER BEING VERY AFRAID THAT I WOULD...
Excerpt from Eat Sleep Meditate a Nurse’s Guide to Health. Marva Riley, RN Author Page 16 📚 “I strongly advise everyone to have a trusted relative or friend to be your advocate when you go to the doctor, a clinic, a long-term care facility, rehabilitation center, or...
Healthy Eating Need Not be complicated! This is our Dinner today. Make the switch to include more plant based foods in your diet everyday. More fresh vegetables, more fruits, nuts, healthy grains. Adequate water. Your health is your greatest wealth. Guard it! What’s...
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