Never compare yourself to anyone. Everyone is on their Individual Health Journey. No two people are at the same place. The moment we start comparing ourselves to others, we’ve set ourselves up for failure. Walk your own walk. Strut your own strut. On this Health...
Some things cannot be scientifically proven. In today’s world, everyone wants scientific proof for everything. So much has been written and talked about regarding the power of Positive thoughts, the power of Positive thinking. Positive mindset. Allow me to tell...
Your Mental Health is just as important as your Physical Health & Wellness. Now that you’re eating better. Eating more veggies, more fruits, more nuts, more plant-based foods. Now that you’re eating less processed food, less meat and dairy, drinking...
Marva Riley is a Registered Nurse with a deep passion to help people to become their healthiest self. Having experienced severe, life-threatening illnesses herself, she offers a wealth of suggestions, tips, and guidance to help you to get healthy and stay healthy. To...
✅Is Weightloss one of your goals for 2021? ✅Did your doctor tell you that you need to lose some weight? ✅Have you tried these diets before, lost the pounds, and pile them back on? ✅Did COVID Quarantine lead to weight gain? Wanna lose the ZOOM butt? ✳If you answered...
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