Marva Riley: A few years ago, I was void of joy, happiness and peace. I looked for love everywhere other than the source within me. Laughter was rare. Pain and suffering were my constant companion. Desperation drove me to Prayer, Meditation & questioning my...
When we take care of ourselves, it shows🌹 🦋Selfcare is doing our best to take care of our Body, Mind & Spirit 💯It’s called Holistic Selfcare & that’s what I practice Marva Riley, RN Author ✍️ Holistic Health Advocate Author of the book: EAT SLEEP MEDITATE A...
When we take care of ourselves, it shows🌹 🦋Happy Self-care Day 🦋Selfcare is doing our best to take care of our Body, Mind & Spirit 💯It’s called Holistic Selfcare & that’s what I practice Marva Riley, RN Author ✍️ Holistic Health Advocate Author of the book:...
I am proud to say that I will celebrate my 59th Birthday in a few days. One word that appropriately describes my feeling is GRATITUDE! Not too long ago, I was a frail, unhealthy, unhappy & discontent middle-aged woman. Today, I gladly announce that all of that...
Do you make time for fun? Have you recently let your hair down and had a good laugh…I mean a belly kind of laugh? Do you prioritize rest and relaxation? Studies have shown that enjoying our lives, having fun, and spending time enjoying outdoor activities can...
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