Healthy Meat Alternative

Healthy Meat Alternative

Sauteed Beetroots: ● 1 medium beetroot bulb washed and cut into 1-inch strips. Skin on ● 1 small onion chopped small ● 4 cloves fresh garlic minced ● 1 cup steamed, drained, and chopped cauliflower ● 1 cup cooked and drained lentils ● Salt to taste ● 1/2 teaspoon...
Healthy Breakfast Idea:  Easy, Healthy, Quick , Cheap

Healthy Breakfast Idea: Easy, Healthy, Quick , Cheap

OATMEAL BOWL Simplify that Healthy breakfast: 1 cup Old fashioned Oatmeal 1 tablespoon Flax, chia & hemp seeds mix 1 cup water combine all the above ingredients. Cook on low for 5 minutes. Remove heat. Top with Strawberries, blueberries, cinnamon, nutmeg, vanilla,...