Sore Muscle Remedy that helps me every time

Sore Muscle Remedy that helps me every time

If you’ve ever experienced that unrelenting pain and soreness in your back, hip, knees, shin. How about sciatica pain, plantar fasciitis? Even finger and toe joints pain? If you answered YES to any of these, you are well aware of what I’m talking about....

Mental Health Wellness

Your Mental Health is just as important as your Physical Health & Wellness. Now that you’re eating better. Eating more veggies, more fruits, more nuts, more plant-based foods. Now that you’re eating less processed food, less meat and dairy, drinking...

WHAT IS YOUR HEALTH GOAL?

✅Is Weightloss one of your goals for 2021? ✅Did your doctor tell you that you need to lose some weight? ✅Have you tried these diets before, lost the pounds, and pile them back on? ✅Did COVID Quarantine lead to weight gain? Wanna lose the ZOOM butt? ✳If you answered...

SUGAR IS LIKE POISON

According to UCSF expert, Robert Lustig, MD, ” Sugar Is a Poison”. Table sugar, sucrose, and High-fructose corn syrup are in many processed foods and some labels do not disclose this ingredient. Heart diseases, cancer, dementia & Alzheimers disease...