A Simple,Healthy, Easy, inexpensive Raw Salad: Raw kale washed and cut tiny Peeled cucumber cut tiny Raw onion minced 1 clove raw garlic minced Raw shredded purple cabbage Enjoy 😉 🥗Eat to Live 🥗Eat for Health Marva Riley, RN Author of the book Eat Sleep Meditate a...
Italian Parsley Salad Ingredients Italian parsley washed and chopped Raw onion minced Raw garlic minced Coarsely grated carrots Walnuts Pineapple slices Place parsley in a bowl Top with grated carrots Sprinkle minced onion and minced garlic Top with walnuts Garnish...
Healthy Sunday dinner, plant-based Lentil: Ingredients cooked and drained lentil. Save a little of the water to steam the veggies Okra washed and cut in 1 inch sizes Chopped onion Minced fresh garlic Pinch salt to taste Ripe tomato chopped Pinch crushed red pepper...
Smoothie for breakfast Ingredients: ▪︎1/2 Green Apple ▪︎1/2 banana ▪︎4 Strawberries ▪︎1 slice ginger root ▪︎1 teaspoon Dandelion powder ▪︎1/2 handful unsalted pecan nuts ▪︎ A few moringa leaves ▪︎Water Blend together Enjoy Starting your day on a healthy note is the...
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